staying fit at your workspace
If staying fit is essential to you, these Coworking spaces may be a good fit for you:
- Shift Workspaces in Denver includes access to their own yoga room, fitness classes and personal training while Brooklyn Boulders has a famous rock wall for use by workers in each of its multiple locations.
- Primary in New York’s Financial District promotes a balanced lifestyle with wellness classes every week and healthy snack options.
- For lighter ways to stay active, LAX Coworking in Los Angeles offers ping pong and CoLab in Tallahassee has a space for Wii lovers.
- As an alternative, some spaces have committed to giving their members access to local gym with their monthly fees. CityCoHO’samenities list in Philadelphia includes a discounted membership to all Sweat Fitness locations and the Mesa Coworking Space in San Diego is attached to and offers full access to the Mesa Rim Climbing & Fitness Center.
Don’t have immediate access to these fitness options? We’ve compiled a few easy, sweat-free exercises to do while sitting at your desk...